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Family Relationships and MS
Tracy's multiple sclerosis affected her relationships with her husband and children. Watch this video to hear her speak about having MS and MS disability while being part of a family unit.
What's The Best Diet For Weight Loss?
The best diet for weight is a healthy and balanced one. Learn the specifics of a healthy, weight loss friendly diet in this video.
Can I Lose Weight Without Exercise?
Too lazy to exercise? Find out of you can lose weight without exercise by watching this video.
Lifestyle and Diet Changes for MS
Holly made radical diet and lifestyle changes after a tough multiple sclerosis flare. Watch to see if her diet for MS had any effect on her symptoms.
MS: It's All About Perspective
Holly and Tracy have multiple sclerosis, but they know that positive thinking is key in coping with multiple sclerosis. Watch this to learn about their outlook on their future with MS.
How To Stop Overeating?
Many overweight people have trouble with portion control. Find out how to stop overeating by watching this video.
What Is A Calorie?
You hear about calories all the time but do you what what a calorie actually is? Get the facts on calories and what they're made of in this video.
How Can I Stop Craving Sugar?
If you crave sugar 24/7, you might want to kick the bad habits that cause this addiction. Check out this video to learn how to stop craving sugar.
How Low Is Low Carb?
Low carb diets are all the rage but what are they really about? Get all the low carb details by checking out this video.
Is It Bad To Eat Before Bed?
Late night snacks could be making you gain weight. Find out is eating before bed is bad for you by watching this video.
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