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In most cases, a person suffering from anxiety disorders finds that nervous emotions interfere with the ability to lead a normal life. Unlike the short-lived anxiety that many people face, a person with anxiety disorders have these symptoms on a regular basis. Anxiety disorders can be present from an early age or trigger after an individual suffers a traumatic event. If you think you have an anxiety disorder, the first person you should see is your family physician. If an anxiety disorder is diagnosed, the next step would be to seek a mental health professional. You should feel comfortable talking with the mental health professional you choose. If you do not, seek help elsewhere.