People with borderline personality disorder (BPD) often have trouble dealing with emotions. The way people with BPD deal with unpleasant emotions may affect their recovery.
Depression may get in the way of a person’s ability to work. A recent study asked people with depression about their work history.
There are many types of therapy out there. It can be hard to know which one to choose. A recent study looked at emotion regulation training for teens with borderline personality symptoms.
If making an appointment to see the psychiatrist or therapist for your regular therapy is a hassle, here's some good news. A phone therapy session may be just as helpful.
Doesn’t watching TV make people couch potatoes? But it feels so good to sit and chill out for a while. Maybe it’s not all bad and there’s something to enjoying the occasional re-run.