Physical Fitness Top StoriesSee All
Many medical conditions do not come on suddenly but instead have warning signs first. Diabetes, for example, starts with increased insulin resistance.
Injuries that prevent athletes from exercising can be both extremely frustrating and common. Thankfully, a new treatment for a common tendon condition has shown promise.
The company your child keeps can have a big influence on them, and according to research, physical activity is no exception to this rule.
Sometimes keeping a healthy weight and a healthy level of physical activity can have unexpected benefits. Who would think there's a link between one's weight and their hearing?
The poses, breathing and meditation in a yoga class may do more than help you relax and feel centered. A review of evidence shows that it might relieve low back pain as well.