Sleep Disorders Center
This Pill-Free Therapy May Improve Sleep
Science Said 'Yes' to Nap Time for Adults
Check Your ZZZs Against New Recommendations
What May Be Keeping Your Teen up at Night
Over 50 million American adults have chronic sleep and wakefulness disorders. There are many different kinds of sleep disorders, but the most common ones deal with insomnia (not being able to fall asleep or stay asleep) and sleep apnea (poor sleep due to physical or neurological problems with breathing during sleep) and narcolepsy (excessive daytime sleepiness).
Restless leg syndrome (need to move while falling asleep), and sleepwalking are less common, but often cause considerable distress and disability. Treatments for sleep disorders...