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Smoking: A Habit to Kick for Life
The Centers for Disease Control lists tobacco use as the single most important preventable risk to human health, and one out of every five people in the United States are addicted to cigarettes, or about 61 million people. Smoking and tobacco use has been proven to cause heart disease, strokes, emphysema, chronic obstructive lung disease, and cancer of the lungs, bladder, throat, mouth, and pancreas.
Quitting smoking is extremely difficult for most smokers. Some studies have compared the difficulty of quitting smoking as similar to that of...