Natural News

More Coffee, Less Skin Cancer

Tue, 20 Jan 2015 19:05:43 +0000

Wear sunscreen, stay inside during the hottest parts of the day and ... refill your cup of coffee? Sure enough, that fourth cup of joe has been tied to lower rates of an aggressive type of skin cancer.

Whole Grains for Wholesome Health

Mon, 05 Jan 2015 14:05:42 +0000

That whole-grain bread is good for more than just a tasty sandwich — it may help you live longer.

Lose Fat by Lifting Weights

Mon, 22 Dec 2014 20:12:07 +0000

The right exercise regimen could help combat those extra inches around your midsection.

Americans Cutting Back on Prepackaged Sweet Baked Goods

Mon, 22 Dec 2014 18:08:17 +0000

Prepackaged baked desserts are filling shelves but not shopping carts.

Yoga May Cut Heart Disease Risk

Tue, 16 Dec 2014 19:56:28 +0000

Want to reduce your heart disease risk? Some sun salutations or warrior poses might help.

Low-Fat Diet May Help Some Women Live Through Breast Cancer

Sun, 14 Dec 2014 14:14:11 +0000

A simple change in diet could make a world of difference for women with certain types of breast cancer.

Nix That Nightcap — Alcohol May Disrupt Sleep

Fri, 12 Dec 2014 14:55:57 +0000

Getting better sleep may be as simple as skipping your nightcap.

A Sweet Way to Lower Diabetes Risk

Sat, 06 Dec 2014 12:00:40 +0000

Chocolate lovers may have one more reason to indulge their sweet tooth — chocolate may lower diabetes risk.

Coffee Buzz May Keep Minds Sharp

Sun, 30 Nov 2014 11:46:40 +0000

Reducing your risk for Alzheimer’s may be as simple as enjoying a few cups of coffee each day.

Burning Off That Thanksgiving Meal

Fri, 28 Nov 2014 11:30:38 +0000

Feeling more stuffed than the turkey you ate entirely too much of on Thanksgiving? You're not alone, and you're not without ways to burn off some of those calories.