Natural News

A daily dose of vitamin D may just be what folks need to get through the long winter, according to researchers at Loyola University Chicago Marcella Niehoff School of Nursing (MNSON).

In a study presented at the Society for Maternal-Fetal Medicine's annual meeting, researchers have unveiled findings showing acupuncture may be an effective treatment for depression during pregnancy.

There may well be another important reason for giving your sweetheart sweets for Valentine's Day besides the traditional romantic one.

Eating fruit such as pomegranates that contain antiaromatase phytochemicals reduces the incidence of hormone-dependent breast cancer, according to results of a study published in the January issue of Cancer Prevention Research.

Cigarette smoking is a well-known risk factor for type 2 diabetes, but new research from Johns Hopkins suggests that quitting the habit may actually raise diabetes risk in the short term.

Vitamin-fortified foods and dietary health supplements can ease health worries. But what kinds of vitamins are right for you? How much of them should you take, and how often?

Caffeine is a stimulant drug, although legal, and adults use it widely to perk themselves up: Being "addicted" to caffeine is considered perfectly normal.

Achy knees and joints caused by arthritis are not reasons to stop exercising.

Not only is acupuncture as effective as drug therapy at reducing hot flashes in breast cancer patients, it has the added benefit of potentially increasing a woman's sex drive and improving her sense of well-being, according to a Henry Ford Hospital study.

January 1, 2010 marks not only the start of a new year but also the start of a new decade. To mark this momentous occasion, why not move beyond the usual new year's resolution that typically falls by the wayside within a few weeks?