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Healthy Eating and Diet

outdoor bbq; charcoal grill, man with tongs flipping meat

Memorial Day Tips & Trick

Memorial Day is just around the corner and the summer-welcoming holiday can be a lot of fun for the whole family. There are cookouts...
blood glucose meter man's index finger being read by meter

Death from Diabetes: Three Times More Likely Than Once Thought

About 12 percent of Americans might be dying from diabetes, despite what has been reported on death certificates, Boston University study finds. Diabetes is a...
Gluten Free symbol (wheat with red line)

Gluten-Free diets may increase risk of exposure to arsenic and mercury

As gluten-free diets gain popularity in the U.S., the health effects of such a diet have come into question. One study, published March 1...
3d rendering of human heart

Location, Location, Location: Reducing the Risk of Heart Disease

If you’re afraid of heights – that’s too bad. A new study, published by the journal Frontiers in Physiology, says that the higher up...
child with scowl sitting with plates of food

Simple carbs may be giving you zits

Acne vulgaris has been found to be associated with high glycemic index. Research has long suggested a connection between diet and acne. Though some people assume...