past life regression therapy

5 Things To Know About Past Life Regression Therapy

The process of past life regression therapy explores the basis of one’s existence about events and circumstances of a previous life. This kind of therapy was developed in the 1970s to develop an understanding of past lives, especially for people who have a sense of curiosity about their past lives.

Many people find a great deal of peace and happiness by engaging in past life regression therapy. It gives them the ability to see how their lives evolved through time and better understand who they are now.

If you’re interested in past life regression therapy, here are the essential things you need to know:

1. Past Life Regression Therapy May Unravel Your Memories

The process of regression starts with the unraveling of a person’s memories, which reveals important clues about the history of that person’s life. You can explore your past life in an attempt to find out what happened to you during your childhood. You may find out that you’ve lived several lives that are different than what you are living right now.

The process is said to have the power to give comfort and solace to some of the symptoms associated with the formation of the personality of a person in the past. Many people find this form of therapy relaxing as it allows them to experience a kind of revival of their spirit and wellbeing.

By understanding what happened to you in your past, you may gain a greater understanding of who you are today and what you plan to do in the future.

2. Past Life Regression Therapy Involves Different Processes

During past life regression, therapists use techniques like questionnaires, focus groups, interviews, and live discussions. In each session, the regression process gets more detailed and deeper as the client works on uncovering and remembering the various elements of his or her past life.

These elements may include connections to traumatic experiences, relationships, work-related activities, and so on. The whole process of reconnection is meant to help the clients discover the reasons for forming the personality they currently have.

This is believed to be the only process that has the power to completely alter the way people think, act, and feel about themselves. It’s also believed to help people overcome various phobias, addictions, behaviors, and personality deficiencies.

3. Past Life Regression Therapy May Help People With Psychological Issues

The process of past life regression therapy may be beneficial for people who are suffering from various kinds of psychological problems such as post-traumatic stress disorder, depression, anxiety, fear, guilt, self-doubt, low self-esteem, schizophrenia, fear of abandonment, and many more.

Some of these problems can be very difficult to deal with, especially if they arise at a crucial stage in a client’s life. Therefore, when clients decide to undergo this therapy, they will be required to spend some time in a quiet and peaceful place where they can reflect without disturbances. During this time, the therapist will be there to listen and help them remember key elements of their past life.

As part of the process, the clients will also be asked to describe various emotions, images, and objects that they may have experienced during their childhood. They will be encouraged to describe these things in as much detail as possible.

The process can be an emotionally and spiritually rewarding experience for the clients, especially as it helps them cope with past traumas that may still be haunting them today. The therapist will also likely ask the clients to share details of their life events that could cause some of these associations to occur.

4. Past Life Regression Therapy May Reveal The Root Cause of Your Ailments

In past life regression therapy, therapists will pinpoint certain places and times in your past life. In this way, they may heal your soul, mind, and body. This process may also reveal to you the root cause of your ailments.

For example, it’s believed that emotional and mental issues primarily cause illnesses and disorders. Therefore, by addressing these causes, your physical illness may heal.

Aside from revealing the root cause, past life regression practitioners believe that this healing method has other uses. For instance, it may help you determine whether or not you are in danger of being hypnotized or influenced by the personalities from your previous lives.

During the therapy, your subconscious mind may get exposed to different personalities. Then, based on the answers you got from these personalities, your doctors may determine whether or not you’re a victim of hypnotic influences.

5. Past Life Regression Therapy May Trigger False Memories

Many people find themselves with false memories in past life regression therapy. This therapy may help them to remember their lives or at least parts of them. These false memories are stored in the subconscious mind, and they may affect a person’s life in many ways.

When conducting this therapy, practitioners believe that false memories may be brought about by hypnosis and that some memories may be implanted in the mind. In addition, because you’ll no longer remember previous events, you may find it hard to distinguish real from fake memories.

Therefore, during this therapy, you must undergo several interviews before a therapist decides whether or not you are suffering from reincarnation. False memories are not usually brought about by hypnosis. Instead, false memories are caused by environmental factors and physical disorders.


While there are many debates if performing past life regression therapy is ethical in the medical field, it has been proven to be very effective for some people who’ve tried this therapy. Although it isn’t a fast track to what you want to accomplish in your life, it may give you a greater understanding of what has happened in your past.

When you understand where you came from, it makes it easier to move forward with your life. People have used this form of therapy for various reasons, but the main reason is that they want to know what happened to them and how to be better people due to what they learned in the past.

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